Survivors’ Nightmares

Do you have nightmares about your abuse?  Have a partner who does?  Take a look at the article “Almost all survivors will have nightmares while healing: How to  help your survivor partner during nightmares” for some helpful ideas about how to deal with them, or to help your partner do so.

I wonder why I thought it was just me.  The flashbacks I have always understood; the nightmares not so much.  I didn’t realize this could be so universal.